Forum Posts

• Yuvapp Official

  • 29 posts
  Posted in the topic Yoga Mudras For Diabetes Patients in the forum News and Announcements

  June 21, 2023 3:16 AM EDT

  In Sanskrit, the mudra is interpreted as the seal, a hand gesture. These hand gestures are also part of yoga and are known as yoga mudra. It also makes you relaxed and rejuvenated, which relieves the symptoms of diabetes. In addition to a healthy lifestyle, the regular practice of yoga mudras for diabetes Type 2, prediabetes, and Type 1 diabetes helps in regulating their blood glucose levels.

• Yuvapp Official

  • 29 posts
  Posted in the topic Couples Yoga Poses To Strengthen Your Relationships in the forum News and Announcements

  June 15, 2023 1:57 AM EDT

  Yoga is a word that literally means yoke or union of your mind, body, and soul. It is also the best way to spend time with your partner without the presence of any electronic device while releasing that tension from your body at the same time. The best thing about couple yoga is you don’t need to be super flexible. Let’s take a look at some couples yoga poses like Back-to-back partner breathing, Centering pose, Seated cat-cow, Forward/backward fold, Seated Twist, Twin Tree, Partner Shavasana.

• Yuvapp Official

  • 29 posts
  Posted in the topic Top 10 Yoga Poses With Animal Names in the forum News and Announcements

  June 13, 2023 5:49 AM EDT

  Have you ever noticed a cat or a dog just after they wake up from their sleep? What do they do? They stretch, right? Interestingly, these animals don’t need yoga instruction or a paid class to learn stretching; just look at their flexibility and agility! We have many yoga poses with animal names, from fish to crow and cobra.

• Yuvapp Official

  • 29 posts
  Posted in the topic Yoga Vs Gym Which Is Better For You in the forum News and Announcements

  June 7, 2023 2:50 AM EDT

  There is no doubt that both gym and yoga share the same goal of fitness and health. However, they both have a very different approaches and a purpose when it comes to health. Here we will discuss about yoga vs gym which is better for you. If you want the best of both, you can always go for a combination of yoga and a gym.

• Yuvapp Official

  • 29 posts
  Posted in the topic 9 Best Yoga Poses For Glowing Skin in the forum News and Announcements

  June 3, 2023 3:53 AM EDT

  Yoga poses are an important part of any yoga practice, but they're also great for improving your overall health and well-being. Check out our interesting presentation on 9 yoga poses for glowing skin and keeping your skin looking healthy and youthful.