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Member Info

  • Member Type: Regular Member
  • Profile Views: 79 views
  • Friends: 0 friends
  • Last Update: March 23
  • Joined: October 31, 2022

Yuvapp Official

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  • Blogs(9)
  • Forum Posts(18)
  • Yuvapp Official
    Yuvapp Official wrote a new blog entry:
    How to live a chemical free lifestyle
    In today's world, we are surrounded by chemicals in our daily lives, from the food we eat to the products we use. It's easy to overlook the impact these chemicals have on our health and the environment. But with a few simple changes, we can all take steps...
    • March 23
  • Yuvapp Official
    Yuvapp Official posted a topic in the forum Services:
    Advanced Meditation Techniques For Busy People
    Mindful eating is an excellent advanced meditation program for busy people.  Lunch time can be a very good opportunity for practicing mindfulness. Meditation can be very easily incorporated in our daily lives, be it walking, eating or any activity, t...  moreMindful eating is an excellent advanced meditation program for busy people.  Lunch time can be a very good opportunity for practicing mindfulness. Meditation can be very easily incorporated in our daily lives, be it walking, eating or any activity, there is enough opportunity and time for those who really want to meditate, and the effects the meditation brings in our life is not hidden.  
    • March 20
  • Yuvapp Official
    Yuvapp Official posted a topic in the forum News and Announcements:
    Yoga Mudras For Diabetes Patients
    In Sanskrit, the mudra is interpreted as the seal, a hand gesture. These hand gestures are also part of yoga and are known as yoga mudra. It also makes you relaxed and rejuvenated, which relieves the symptoms of diabetes. In addition to a healthy lifestyl...  moreIn Sanskrit, the mudra is interpreted as the seal, a hand gesture. These hand gestures are also part of yoga and are known as yoga mudra. It also makes you relaxed and rejuvenated, which relieves the symptoms of diabetes. In addition to a healthy lifestyle, the regular practice of yoga mudras for diabetes Type 2, prediabetes, and Type 1 diabetes helps in regulating their blood glucose levels.  
    • March 17
  • Yuvapp Official
    Yuvapp Official wrote a new blog entry:
    7 Best Advanced Meditation Techniques for Beginners
    Meditation is an ancient practice that has been used for thousands of years to improve mental and physical health. It involves focusing the mind on a particular object, thought, or activity to achieve a state of relaxation and heightened awareness. While ...
    • March 14
  • Yuvapp Official
    Yuvapp Official wrote a new blog entry:
    Five Top Face Yoga Exercises for Busy Women
    As a busy woman, you find it difficult to manage time for yourself. Taking responsibility for your home and office and perfectly managing them is not easy but you should take some time for yourself and do exercises at the time that sui...
    • February 10
  • Yuvapp Official
    Yuvapp Official wrote a new blog entry:
    5 Best Strengthening Exercises For Knee Pain
    Knee pain is a common problem. This pain is also a sign of age when your bones and muscles become weakened. But it also happens due to overstress or injury or damage to your knee. People like athletes, elders, or daily walkers often suffer from knee pain....
    • January 24
  • Yuvapp Official
    Yuvapp Official wrote a new blog entry:
    5 Superfood For Diabetic Patients
    If you suffer from diabetes, then the choice of food matters a lot. Your body cells need glucose for energy, and glucose comes from the food you eat. People suffering from diabetes have to depend on medicines that regulate blood sugar levels. When it come...
    • December 26, 2022
  • Yuvapp Official
    Yuvapp Official wrote a new blog entry:
    Best Foods for Glowing Skin
    If you aspire to have glowing skin that is wrinkle and acne free, you look into your food. Beautiful and healthy skin comes from within. Healthy and glowing skin gives you self-esteem. Your skin gets affected by pollution, sunlight, changing weather and a...
    • December 16, 2022
  • Yuvapp Official
    Yuvapp Official posted a topic in the forum News and Announcements:
    Top Super Foods That Help You To Detoxify Your Body
    Detox juices or detox diets are in trend nowadays. When these cleanse are practiced in the right manner, it helps in cleansing our body by removal of toxic substances from the body. It gives your body that much-needed break from unhealthy food and resets your body.
    • November 21, 2022
  • Yuvapp Official
    Yuvapp Official posted a topic in the forum News and Announcements:
    Food that Boosts the Immune System
    Our immune system becomes a superhero and fights disease-causing pathogens whenever a pathogen invades us. The chemicals released by our immune system for defense are called antibodies. There are various foods that boost immune system are Ginger, turmeric...  moreOur immune system becomes a superhero and fights disease-causing pathogens whenever a pathogen invades us. The chemicals released by our immune system for defense are called antibodies. There are various foods that boost immune system are Ginger, turmeric, Citrus fruits, red bell pepper, broccoli, garlic, spinach, sweet potato, green tea, sunflower seeds, yougurt and much more.  
    • November 17, 2022
  • Yuvapp Official
    Yuvapp Official posted a topic in the forum News and Announcements:
    Top Twenty Habits For A Healthy Lifestyle
    If you are feeling stuck all the time in your life then it is probably time to shake up your entire routine. You might not notice it, but your habits play a vital role in shaping you as a person. If you are someone who eats healthy and loves doing regular...  moreIf you are feeling stuck all the time in your life then it is probably time to shake up your entire routine. You might not notice it, but your habits play a vital role in shaping you as a person. If you are someone who eats healthy and loves doing regular exercise then you will become fit and healthy. Everybody should own a healthy lifestyle in order to remain fit and fine for long.  
    • November 16, 2022
  • Yuvapp Official
    Yuvapp Official posted a topic in the forum News and Announcements:
    Pros And Cons Of Dogs Sterilization
    Most pet parents think of neutering or spaying their dogs but are not sure whether it is a good idea or not. You are not alone in this confusion and many pet parents think like that as they are not sure whether it is good for their dog’s health or n...  moreMost pet parents think of neutering or spaying their dogs but are not sure whether it is a good idea or not. You are not alone in this confusion and many pet parents think like that as they are not sure whether it is good for their dog’s health or not. There are various Pros and Cons of Dog Sterilisation. You can have a detailed information about this on our Website  
    • November 15, 2022
  • Yuvapp Official
    Yuvapp Official posted a topic in the forum News and Announcements:
    Complete Guide To Seven Chakras Of The Body For Beginners
    Chakra is a Sanskrit word which means wheel, chakras are the spinning discs of energy which affect various aspects of our life, to make it simple let us consider a bicycle, the bicycle has wheels which ensure movement and balance of the bicycle in the sam...  moreChakra is a Sanskrit word which means wheel, chakras are the spinning discs of energy which affect various aspects of our life, to make it simple let us consider a bicycle, the bicycle has wheels which ensure movement and balance of the bicycle in the same way seven chakras of the body help us in making balance and moving forward in life.   
    • November 14, 2022
  • Yuvapp Official
    Yuvapp Official wrote a new blog entry:
    7 Effective Ways to Manage Hypertension
    Hypertension (High blood pressure) is a common health condition. Millions of people suffer from this problem across the world. High blood pressure usually doesn’t cause symptoms until it becomes severe. If it left uncontrolled, it can lead to seriou...
    • November 11, 2022
  • Yuvapp Official
    Yuvapp Official posted a topic in the forum News and Announcements:
    Morning Walk Vs Evening Walk: Which is Better?
    Morning and Evening both are great times to perform physical activities, both have their peculiar benefits and drawbacks, read our informative article on Morning Walk vs Evening Walk and ultimately decide which one to go for.
    • November 10, 2022
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Personal Information

  • First Name Yuvapp
  • Last Name Official
  • Gender Male
  • Birthday April 19, 1990

Contact Information

  • Website http://www.yuvaap.com/
  • Twitter https://twitter.com/yuvaapofficial
  • Facebook https://www.facebook.com/YuvaapOfficial/

Personal Details

  • About Me Yuvaap is ­not just a­ website b­ut a commi­tment to i­mproving t­he quality­ of life. ­We mainly ­target six­ areas i.e­., Gym, Yo­ga, Diet, ­Meditation­, Vedanta ­Philosophy­, and Chem­ical free ­living, to­ equip you­ with the ­knowledge ­of healthy­ living an­d wholesom­e developm­ent. We tr­y to incor­porate sim­ple yet ef­fective in­formation ­on our web­site to he­lp you mak­e healthy ­lifestyle ­choices.
  • How to live a chemical free lifestyle

    Posted March 23

    In today's world, we are surrounded by chemicals in our daily lives, from the food we eat to the products we use. It's easy to overlook the impact these chemicals have on our health and the environment. But with a few simple changes, we can all take steps towards living a chemical-free lifestyle. F...

  • 7 Best Advanced Meditation Techniques for Beginners

    Posted March 14

    Meditation is an ancient practice that has been used for thousands of years to improve mental and physical health. It involves focusing the mind on a particular object, thought, or activity to achieve a state of relaxation and heightened awareness. While most people are familiar with basic meditatio...

  • Five Top Face Yoga Exercises for Busy Women

    Posted February 10

    As a busy woman, you find it difficult to manage time for yourself. Taking responsibility for your home and office and perfectly managing them is not easy but you should take some time for yourself and do exercises at the time that suits you and is easy for you. If you neglect yo...

  • 5 Best Strengthening Exercises For Knee Pain

    Posted January 24

    Knee pain is a common problem. This pain is also a sign of age when your bones and muscles become weakened. But it also happens due to overstress or injury or damage to your knee. People like athletes, elders, or daily walkers often suffer from knee pain. Knee pain can be severe if left untreated. S...

  • 5 Superfood For Diabetic Patients

    Posted December 26, 2022

    If you suffer from diabetes, then the choice of food matters a lot. Your body cells need glucose for energy, and glucose comes from the food you eat. People suffering from diabetes have to depend on medicines that regulate blood sugar levels. When it comes to glucose levels, anything from sweet to s...

View All Entries
  • March 20, 2023 2:28 AM EDT
    in the topic Advanced Meditation Techniques For Busy People in the forum Services
    Mindful eating is an excellent advanced meditation program for busy people.  Lunch time can be a very good opportunity for practicing mindfulness. Meditation can be very easily incorporated in our daily lives, be it walking, eating or any activity, there is enough opportunity and time for those who really want to meditate, and the effects the meditation brings in our life is not hidden.
  • March 17, 2023 5:27 AM EDT
    in the topic Yoga Mudras For Diabetes Patients in the forum News and Announcements
    In Sanskrit, the mudra is interpreted as the seal, a hand gesture. These hand gestures are also part of yoga and are known as yoga mudra. It also makes you relaxed and rejuvenated, which relieves the symptoms of diabetes. In addition to a healthy lifestyle, the regular practice of yoga mudras for diabetes Type 2, prediabetes, and Type 1 diabetes helps in regulating their blood glucose levels.
  • November 21, 2022 1:52 AM EST
    in the topic Top Super Foods That Help You To Detoxify Your Body in the forum News and Announcements
    Detox juices or detox diets are in trend nowadays. When these cleanse are practiced in the right manner, it helps in cleansing our body by removal of toxic substances from the body. It gives your body that much-needed break from unhealthy food and resets your body.
  • November 17, 2022 3:42 AM EST
    in the topic Food that Boosts the Immune System in the forum News and Announcements
    Our immune system becomes a superhero and fights disease-causing pathogens whenever a pathogen invades us. The chemicals released by our immune system for defense are called antibodies. There are various foods that boost immune system are Ginger, turmeric, Citrus fruits, red bell pepper, broccoli, garlic, spinach, sweet potato, green tea, sunflower seeds, yougurt and much more.
  • November 16, 2022 12:38 AM EST
    in the topic Top Twenty Habits For A Healthy Lifestyle in the forum News and Announcements
    If you are feeling stuck all the time in your life then it is probably time to shake up your entire routine. You might not notice it, but your habits play a vital role in shaping you as a person. If you are someone who eats healthy and loves doing regular exercise then you will become fit and healthy. Everybody should own a healthy lifestyle in order to remain fit and fine for long.
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