April 9, 2023 12:59 PM EDT
There are several types of protein supplements available in Pakistan, including whey protein, casein protein, soy protein, and plant-based protein. The best protein supplement for you depends on your dietary preferences, fitness goals, and any allergies or intolerances you may have. Whey protein is the most popular and widely available protein supplement in Pakistan, and it is considered the best for muscle building and recovery.