November 12, 2019 7:29 AM EST
During ketosis, your body converts fat into compounds called ketones and begins to use it as its source of energy. Studies have found that foods that promote ketosis have a significant effect on weight loss, due to their food stress effects. Recent studies suggest that ketosis can also be helpful in type 2 diabetes and mood disorders, among other conditions. Usually, your cells use sugar, or sugar, as their primary source of fat. However, most of your cells can use other sources of fat. These include fatty acids, as well as ketones, also called ketone bodies. I had tried a rush essay review a few month back. Your body stores sugar in your liver and your muscles in the form of glycogen. When carb consumption is very low, glycogen stores decrease as well as insulin levels of the hormone. This allows the fatty acids to be released from the fat stores in your body.