November 29, 2019 4:25 AM EST
Active Level Keto Avoid carbohydrates (so do not eat pasta, bread, potatoes, rice and cereals).Eat naturally, so don't eat processed products from bags, packages and trays.Drink only water, herbal teas and a maximum of two cups of black coffee per day.Give your body time to regain balance and focus on your health. Consider how you feel. How much energy do you have? How's your bowel movement? How's your mood? These are things you need to focus on. If that goes well, the kilos will disappear automatically.Do you also have a question? http://www.crystalmccraryanthony.com