June 24, 2020 12:34 AM EDT
Not everyone knows that sports shoes need to be able to choose! There are shoes designed specifically for jogging - running sneakers and studs, they reduce the risk of injuries and help to achieve good results. Sneakers, for example, will not work, just as sneakers for basketball, tennis, walking, etc. will not work. Well, if you have joint problems you need to choose shoes for bad knees running