Crisp chives, which contain sulfur oil (which may lower circulatory strain on the off chance that one reliably eats an enormous sum), new romaine lettuce, is low in calories and high in fiber. Attempt to pick the dim green verdant lettuce; spinach which is brimming with nutrient An and folate, and high in Vitamin C and potassium, is a fantastic decision for sandwiches as it is likewise a vegan wellspring of protein. healthy slice of life