I've been swimming for six years. Thanks to this I have a great figure, all the men run after me

Swimming is a special sport because it strengthens almost all human systems, develops muscle tissue, burns calories, helps you relax and get a great figure.
According to scientists, swimming not only engages almost every muscle in the body, but also helps burn a relatively large number of calories. It also protects the brain from age-related damage early on.
I'll be honest, I was obese. Thanks to swim classes at gulfmastersswimming.org and eating right, I was able to lose 35 pounds in half a year

What is swimming good for? What are the benefits of swimming?