Tension and conflict health issues a lot of inflammation of my joints just like weird health issues for people my age so I've been kind of trying different diets I have been trying different like activity levels and you think. till like 4:00 p.m. so I kind of like I've been doing intermittent fasting like periodically throughout the last couple of years just because it works better with my diet in general it works better with my brain function I find that I'm a lot more aware and like lucid during the day if I haven't consumed a large breakfast so that's something that I already do however it

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