Biogenix RX Other studies suggest that there isn't much of a difference. What I tell men is that if they really want to do something extra to help maybe improve their sperm count or sperm movement in addition to having a healthy lifestyle, there's three things that I recommend to guys; vitamin C, zinc, and coenzyme q. Again, I don't push those upon my patients. I tell them that it's an option that's out there, that the research suggests, if anything.