Ohmamabar   I also try to move for an hour every day with a dance game. I like that and it is different than when you are in the gym. The problem is that when I eat healthily I waste less than when I eat bad things. I eat bread or crackers three times a day with two pieces of fruit. Can you tell me why I lose more if I eat unhealthily? My weight continues to fluctuate around 100 kilograms and I would really like to lose up to 95 kilograms. https://www.ohmamabar.com/