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vegane Nahrungsergänzung

Sam Hanna
- 2 posts
August 8, 2021 4:15 AM EDT

Was muss man beachten, wenn man sich vegan ernähren will? Gibt es was was man zuführen muss?
Rob Fowler
- 7 posts
August 10, 2021 11:20 AM EDT

es ist wichtig, sich zu informieren und entsprechend zu schauen, aber auch bitte drauf achten, dass es sich nicht zu einer Essstörung entwickelt zB Orthorexia.
Du kannst ja mal Essenskombos stichprobenmässig tracken und schauen, ob alle Vitamine und Mineralien gut abgedeckt sind. Ich empfehle Cronometer, ist gratis und es hat mehr als nur Macros
Valeska Gross
- 11 posts
August 11, 2021 9:54 AM EDT

ich würde auf jeden Fall essentielle Fettsäuren wie Omega 3 zuführen. Schau mal unter www.baerbel-drexel.de , da findest Du weitere Infos dazu und auch weitere nahrungsergänzungsmittel die für Veganer geeignet sind
Tamara Yeo
- 247 posts
August 28, 2021 2:25 PM EDT

And in a feud with her neighbor guitar lessons atlanta
Tamara Yeo
- 247 posts
August 28, 2021 2:25 PM EDT
MAx Traranov
- 213665 posts
September 9, 2021 1:04 AM EDT

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MAx Traranov
- 213665 posts
October 15, 2021 4:00 PM EDT

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MAx Traranov
- 213665 posts
December 7, 2021 6:47 PM EST

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MAx Traranov
- 213665 posts
December 30, 2021 3:43 PM EST

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ava james
- 3090 posts
March 18, 2023 9:39 AM EDT

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