The general purpose of every exercise and health training is to improve the functionality and our performance. In the procedure time of the training, you might affect breathing and blood circulation. One Thousand Roads combines EWOT Therapy with your exercise. EWOT Training stands for Exercise with Oxygen Therapy. What about combining exercise with a higher oxygen rate? Increasing the oxygen flow rate in training prevents unaware and unintentional health problems. Amid these, it has additional benefits for the Immune system, boosted energy, and better athlete performance. 

Visit the One Thousand Roads Website and read our blog about EWOT Training. It's for all age groups of fitness levels and we introduce its usage and benefits for sportspeople, athletes, and everyone.