No matterxo autohow many hundreds and thousands of years have passed, drinking tea has been popular in every era. Many people would like to drink tea, whether it's iced tea, iced milk tea, green tea, black tea, oolong tea, and many more. But many people may not know how many types of tea originated there. And what criteria did they use to share? Let's go see it together

type of tea

There are many different types of tea. for easy understanding and uncomplicated Therefore, we have divided tea into 6 major types for everyone to know each other.

Green Tea

Green tea is one of the most popular teas ever. Green tea is collected from the young shoots of the tea. by being dried immediately not fermented To prevent the tea leaves from oxidation with oxygen. This results in tea leaves that are still green with a taste, color and aroma that are as close to nature as possible. Properties Green tea has many types of disease resistance properties. The benefits of green tea can reduce the risk of cancer. Helps improve cardiovascular health It also reduces the risk of diabetes as well.

Black Tea

Black tea is a tea that has undergone a complete fermentation process with a bacterial incubation method. The longer it is aged, the more flavor it will be. The properties of black tea are outstanding in helping digestion. lower cholesterol and reduce the absorption of fat in the intestines The famous black tea is known all over the world. Many people have heard of it, such as Ceylon tea, Assam tea, Dajeeling tea, which is produced in Sri Lanka and India after the name itself. It is also popular to mix with new flavors.

White Tea
White tea is a rather expensive tea. because harvested only twice a year After harvesting, it must be quickly dried in the sun. which is the traditional way without fermentation The aroma and taste of white tea is refreshing and soft. White tea is a healthy drink. Help reduce the risk of heart disease. That's because white tea contains polyphenols that improve blood vessel flow.

Oolong Tea

It is a tea that goes through a semi-fermented fermentation process. By bringing the young leaves of the tea to massage the skin slightly bruised to stimulate more tannins to come out. Therefore, people prefer to drink this type of tea after eating to cure the fat. and also helps to wash away germs Dirt in the stomach and intestines as well. who wants to lose weight Oolong tea is probably the first choice that many people choose to drink. Because the outstanding feature is to help trap fat. and weight control Oolong tea contains a special substance called OTTPS, which is a substance formed by fermenting tea leaves. It helps to reduce the absorption of fat in the body and speed up the metabolism.

Aroma tea or flavored tea (Aromatic Tea, Flavored Tea)

Aroma tea is Teas that bring products to add aroma, such as lavender, cinnamon (cinnamon), orange peel mixed with various tea leaves, can be black tea, white tea, or green tea. This tea is rich in antioxidants similar to those found in other teas. It is known as a new tea with a black tea flavored with fruit or flowers. Thus giving a rich flavor and unique aroma. to make the taste more palatable

Herbal Tea

Herbal teas are actually not teas. Many people must have misunderstood each other. Because herbal teas are made from herbs, fruits, flowers and dried herbs. But we still call it tea. Because the brewing method is the same as general tea brewing. This tea is decaffeinated. But it is not recommended to drink herbal tea brands that claim to help with weight loss. Because there is a very high chance of encountering a tea containing a laxative that can be toxic to our body.

And this is a simple classification of tea. You see, drinking tea is good for the body. Importantly, when brewing tea or drinking tea, you should not add sweetness to it. Because it may reduce the properties in tea.