Coffee is one of the world's most popular beverages.

Many people enjoy drinking coffee, but want to limit their caffeine intake for some reason.

For these people, decaf coffee is an excellent alternative.

Decaf coffee is just like regular coffee, except the caffeine has been removed.

This article takes a detailed look at decaf coffee and its health effects, both good and bad.

Decaf is short for decaffeinated coffee.

It is coffee from coffee beans that have had at least 97% of their caffeine removed.

There are many ways to remove caffeine from coffee beans. Most of them include water, organic solvents or carbon dioxide (1Trusted Source).

Coffee beans are washed in the solvent until the caffeine has been extracted into it, then the solvent is removed.

Caffeine can also be removed using carbon dioxide or a charcoal filter — a method known as the Swiss Water Process.

The beans are decaffeinated before they are roasted and ground. The nutritional value of decaf coffee should be almost identical to regular coffee, apart from the caffeine content.

However, the taste and smell may become a little milder and the color may change, depending on the method used (1Trusted Source).

This can make decaf coffee more pleasing to those who are sensitive to the bitter taste and smell of regular coffee.

Get more and full information: https://www.healthline.com/nutrition/decaf-coffee-good-or-bad#section4

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