new you keto something worse which would have been like you know bulimia or or I don't know people take laxatives there's like I don't even want to say it because I don't want something like get an idea and I just said it but you know it could have led to something worse recovering from those things because they are so hard on your body physically like bulimia and laxative abuse and whatever else exists like it's really difficult to get out of that and it could impact you for the rest of your life and I knew that I did not want to go down that path I already felt like awful enough so I opened up to Omar about it and I also opened up to my mom about it I honestly remember this like release of just like telling someone and not keeping it inside my head I instantly felt better and not like but arisen like oh it all of a sudden just went away because it it didn't for a long time but I I felt better and I would recommend everyone to talk to professional I never ever think that you should deal with something like this on your own talk to 

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