Enhanced Keto And repeatedly are you laying on layers of scar I mean it's so it's not chronic you probably are not chronically inflamed you're intermittently inflamed from you know a high level of sustain we're Enhanced Keto Reviews talking you know the kind of stuff frankly that you do and your friends do not an hour at the gym no it's not but the data is very murky that that's still you know let's go to Blue Zones I mean of course there's not too many ultra athletes and Blue Zones and there is some sense of a perpetual motion but in terms of longevity and I'd love you to ask dr. Longo that question you get them on but there's no reason to worry people that.