Video games are relaxing
After a long and stressful day at work or school, picking up the controller and playing a few rounds of your favorite video game, can be a great way to relax and unwind.
Video games offer escapism
Getting immersed in a video game can be a diversion from real-life issues and unwanted thoughts that are causing you stress. Gaming can be an escape into a different world, a psychological detachment that can reduce stress.
Video games build resilience
Video games with a strong social element, particularly multiplayer games that require cooperation, will enable you form to meaningful connections. Having a support network can feel empowering and help you build resilience to stress.
Video games are fun
Most video games are fun and engaging. Gaming produces a release of dopamine (the happy hormone) which will make you feel good and help you cope with the stresses of everyday life.
Dive Deeper: How Dopamine Impacts Gaming
Video games are rewarding
Many video games present a challenge – when levels are completed or awards are earned – and give you instant rewards for overcoming it. This provides a sense of achievement which can have stress relieving benefits.
Video games create a flow state
Gaming is an immersive activity that can get you into a flow state, similar to meditation. You are completely present in what you are doing and nothing else matters. This state of mind can be a great stress reliever.
Video games build skills
Video games can enhance problem-solving skills and logic. These tools can be used to resolve issues and overcome obstacles in your daily life which can help relieve stressful situations.
Video games are a creative outlet
Gaming can be an outlet for self-expression and creativity which can help relieve stress. Video games like Minecraft allow you to think outside the box and design whatever you want – the sky’s the limit.
Find out more about the positive effects of video games in our article.
Indian Matka is a popular gambling game which originated in India. It is basically a number game wherein the players need to guess the right numbers in order to win the game. Different forms of the game exist such as single, double and triple Matka. It requires skill and luck to win Matka and the game can be played in both online and offline mode. In India, it is extremely popular amongst people from all walks of life. The game involves placing bets on different numbers and the payouts vary depending on the type of Matka. The winnings can be quite high and thus, it attracts a lot of people. It is also a great way to try your luck and have some fun. So, if you want to try something different and exciting, then Indian satta is worth.