Breakups are a stressful time for many of us. We might be looking to our partner for support or advice, but they don't always understand what we are going through and cannot give the support we need.

Therefore, when it comes to breakups, it can be very helpful to seek out a counsellor for help in dealing with the pain, anger and despair that we may experience.

Below is an introduction on what breakups counselling is and why it can be beneficial.

The introduction may then go on to talk about some use cases of breakup counselling.