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Berry diet: how to lose 5 kg in a week

  • August 6, 2022 10:51 PM EDT



    The best diet is one based on seasonal foods. Thus, it is as if you are not dieting at all - you just eat what is just "ripe". July is the time for a variety of berries, so we propose not only to saturate the body with vitamins, but at the same time to lose extra pounds in a short time. If you strictly follow the recommendations and stick to the berry diet for several days, you can lose up to 5 kg. It should be borne in mind that the more your original weight, the more you will lose, and vice versa.
    Berry diet: how to lose 5 kg in a week

    • 176 posts
    August 26, 2022 3:44 AM EDT

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