San Diego is known for its beautiful beaches and perfect weather. But it’s also home to Iron Orr Fitness, a personal training gym that is dedicated to helping people achieve their fitness goals in a safe and efficient manner. Iron Orr Fitness was founded by Justin Orr, who created the platform after getting hurt training for the Olympics in 2001. The gym is committed to helping people reach their physical, mental, and emotional goals without getting hurt.
Iron Orr Fitness is committed to helping you achieve your fitness-related goals. When you meet with a personal trainer at Iron Orr Fitness, they work with you to create your goals and design your personalized lifestyle system. The trainers are constantly assessing a client’s kinetic chain and watching for and preventing imbalances and compensations that later turn into injuries. The gym is committed to creating a positive and encouraging environment to keep you working and decrease depression, brain fog, or lethargy. Iron Orr Fitness will help you in every step of the process, whether it’s accompanying you to the grocery store to create a viable meal plan to assist with weight loss and muscle building or designing programs and diets for your “off days”.
Iron Orr Fitness believes that the success of weight training is based on the dose, frequency and technique. The trainers design custom programs that are safe and efficient, helping clients to lose fat and gain muscle. The programs are designed to not only help clients achieve their fitness goals but also to prevent injuries. Iron Orr Fitness is committed to creating programs that are tailored to each client’s individual needs.
Iron Orr Fitness understands that diet plays a crucial role in achieving fitness goals. Whether you are wanting fat loss or muscle gain, the gym guides you to make life lasting habits regardless of your lifestyle or culture. The gym provides nutritional guidance to clients to ensure that they maintain a healthy diet and achieve their fitness goals.
Iron Orr Fitness has two beautiful gym locations in the heart of UTC with complimentary convenient parking and state of the art equipment. The gym is committed to providing clients with a convenient and luxurious experience. The new location at LUX provides stunning luxury fitness.
San Diego Fitness is the perfect place to achieve your fitness goals without getting hurt. The gym is committed to providing clients with a safe and efficient workout experience. The trainers work hard to create custom programs that are tailored to each client’s individual needs. Iron Orr Fitness is committed to helping clients achieve their fitness goals in a positive and encouraging environment. If you are looking for a personal training gym that will help you achieve your fitness goals, Iron Orr Fitness is the perfect place for you!