Recent Entries

  • What is the Impact of Social Loneliness?

    Introduction In today's hyper-connected world, one might assume that loneliness is an issue of the past. However, the rise of social media and virtual interactions has paradoxically contributed to a growing phenomenon known as social loneliness. Social loneliness is the emotional state resulting fr...
  • Can Therapy Help with a Breakup?

    Introduction Experiencing a breakup can be one of the most challenging and emotionally taxing events in life. The end of a romantic relationship can leave individuals feeling overwhelmed, heartbroken, and uncertain about the future. While coping with a breakup is a natural process, seeking profes...