Recent Entries

  • Shopping Is a Mirror of How We Live

    Shopping is often dismissed as a routine task or a guilty pleasure, but in truth, it reveals far more about us than we realize. How we shop—what we buy, how we choose, and why we decide—quietly reflects our values, priorities, and state of mind. At its most basic level, shopping is abou...
  • The Quiet Conversation Between Me and the Court

    Tennis has never been just a sport to me. It’s personal. Every time I step onto the court, it feels like a conversation—between my body, my mind, and a small yellow ball that refuses to lie. What I love most about tennis is its honesty. There’s no one to hide behind. No teammate t...
  • Recreation Is the Art of Returning to Yourself

    Recreation is often misunderstood as escape, but its true purpose is return. It brings us back to ourselves—before deadlines, before expectations, before life became a series of obligations to manage. Recreation reminds us who we are when nothing is required of us. In moments of recreation, t...
  • Recreation Is Where Time Softens

    Recreation is the part of life where time loosens its grip. Minutes stretch. Hours pass unnoticed. The constant pressure to produce, achieve, or respond quietly fades. In those moments, something essential returns: ease. At its heart, recreation is permission. Permission to engage without outcome. ...
  • Recreation: The Forgotten Engine of Joy

    Recreation is often treated as optional—something squeezed in after responsibilities are handled, if time allows. But recreation is not a luxury. It is a biological and emotional necessity. It restores what routine slowly depletes and reminds us that life is meant to be experienced, not just m...