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Koolhydraatarme afvallen

The Netherlands is getting fatter, but on the other hand, people are becoming increasingly aware of the importance of healthy eating. For example, the Dutch dietitian courses are starting to receive more and more registrations and more time is being spent on a healthy lifestyle. The focus is increasingly on eating good products instead of the amount you eat. This also shows that counting calories and following the disk of five is done less and less.

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